Inspiration Points

Welcome to your Digital Inspiration Point. Here you will find information, advice and tips on how to look after your mental health and wellbeing.

Now more than ever, looking after your mental health is a vital part of keeping    yourself well.

As we move into an online way of living, our aim for digitalising our Inspiration Points is to provide you quick links to find a comprehensive range of information, self-help guides and ways to access help to support you. We have created a number of factsheets with a range of topics. Click on the topic you want to read more about. We will update our factsheet regularly, so check back to read more soon.

WANT TO BECOME AN INSPRATION POINT?

By pledging to become an Inspiration Point our partners are helping us to:

  • Raise the public profile of mental wellbeing.

  • Challenge the stigma and prejudice that can often surround mental ill-health.

  • Provide a ready access to information and guidance that people may not otherwise have the chance to engage with.

Looking after your mental health and wellbeing is a vital part of keeping yourself well. As we move into an online way of living, our aim for digitalising our Inspiration Points is to provide you quick links to find a comprehensive range of information, self-help guides and ways to access help to support you.

There are things we can do to look after our mental wellbeing during this time, so we have digitalised our Inspiration Points to support you in doing just that.

 

Download your Factsheets by clicking the image below. 

For more information get in touch today!

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