Open Minds is a programme supporting veterans who are struggling with their mental health.
Every veteran carries a story. Some stories are filled with pride and resilience, others with unseen battles that continue long after service. Whether you are a veteran yourself, a family member or carer of a veteran or you work with veterans in your workplace, we have created tools to help veterans. To read more about the programme elements, click here.
Many veterans across Northern Ireland experience shame and stigma when talking about their mental health. Reaching out shows real strength. Veterans who open up about their struggles are taking a powerful step toward healing and connection.
This programme provides you the information on how you can play your part in helping break down those barriers.
We want to normalise talking about mental health in the veteran community but also share advice and tools on how you can help. Below you will find dedicated pathways of support.
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If you are a veteran seeking support, you can click through to resources built around lived experience, practical guidance, and confidential help.
- Family members and carers have their own section, offering tools to start conversations, recognise signs of struggle, and provide meaningful support.
- If you work with veterans, you can access a tailored area that equips you with training and strategies to challenge stigma in your work.
Each section is easy to navigate—simply click on the image that reflects your role, and you’ll be guided to the tools and information that matter most.
Want to find out more about Open Minds?
Looking for support?
Veteran Specific Support:
Veterans Service Northern Ireland (VS NI): This website provides information about the welfare support services to veterans, their families and other stakeholders in the veterans’ community.
Mental Health Support
Right Support Right Time provides information and signposting for people in Northern Ireland including our veteran community. It is a service for people seeking support, looking for information, or if they want to have chat about mental health. Inspire Infoline 0808 189 003.
If the risk is immediate…
- Call Lifeline on 0808 808 8000 – Lifeline is the Regional Northern Ireland crisis response helpline service for people who are experiencing crisis. No matter what your age or where you live in Northern Ireland, if you are or someone you know is in distress or despair, Lifeline is here to help. Deaf and hard of hearing Textphone users can call Lifeline on 18001 0808 808 8000.
- Call the emergency services 999 – If you’re having suicidal thoughts or are experiencing a serious mental health crisis, call the emergency services for immediate help.
- Speak to your GP – Your GP can talk to you about your mental health and help introduce you to the right mental health service for your needs.
Supported by: Northern Ireland Veterans Commissioners Office • Royal Irish Welfare • Connect To Protect
