knowledge and leadership

Inspire Knowledge & Leadership offers you face to face training for staff encompassing a range of topics. This service can be included as part of your overall package with Inspire, having workshops programmed throughout the year. As a stand alone service we can also provide training and consultancy. For more information on these specific services, visit our Knowledge & Leadership website.

Giving you the tools to create healthy and balanced workplaces.

We offer a comprehensive suite of Health and Wellbeing training that is curated and delivered by experienced and committed practitioners. Our trainers are accredited and respected in their fields and bring a wealth and practical and theoretical knowledge to each session.

Our face to face training encompasses a range of topics which we can fit to meet your needs.


 Teams and Places 

  • Managing Stress in the Workplace (for Managers) 

  • Individuals Managing Stress 

  • Mental Health First Aid 

  • Managing Absence 

  • Dealing with Conflict 

  • Calming and Defusing  

  • Dealing with difficult people, behaviours and situations 

  • Managing difficult conversations 

  • Mediation 

  • Communication and teamwork 

  • Back to Work support


Personal Effectiveness 

  • Leadership Skills 

  • Interview Skills Training (for interviewees) 

  • Working with Emotional Resilience 

  • Developing and working with Emotional Intelligence 

  • Coaching Skills 

  • Mindfulness Based Stress Reduction (MBSR) 

  • Competency based interviewing skills training (for interviewers) 

  • Personal Effectiveness



Want to learn how to thrive in college or university?