This course applies a mind management model originally developed to help athletes achieve Olympic gold. The course takes delegates through an incredibly powerful, yet simple, mind management model and applies it to every area of their lives so that they can be happy, confident, healthier and more successful.
What's inside our heads and how it works
The different ways we think
Male and female brains
Understanding personality and developing it
Understanding and relating people
Choosing the right people and environments
Being in shape physically and mentally
Planning for success
Recognise how your mind is working
Understand and manage your emotions and thoughts
Be more confident and worry less
Manage yourself and become the person you would like to be
Become a more effective leader.