Participants will learn about mental health, how to recognise symptoms of mental health problems, how to protect and promote their own mental health, and where to find help. The training will provide practical tips, action plans and self help strategies. The course will challenge the stigma associated with mental health.
Available for groups of up to 20 delegates and delivered over 2 days, this course is designed to help participants recognise and understand common, and less common, mental health conditions.
Be able to identify appropriate self help strategies
Gain a better knowledge of mental illness and mental health issues
Gain an awareness of how to protect and promote their own mental health and emotional wellbeing
Be able to identify self help strategies
Know here to find help when needed.
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