If you are in need of immediate support, the following organisations can help.
The Counselling Directory gives a list of accredited counsellors operating in Northern Ireland.
Click Here to access the Directory and find a counsellor near you.
The Helplines NI database which is managed by the Public Health Agency (PHA) has a comprehensive and current list of various telephone-based helpline services.
Click Here to search the database.
Volunteers bring immeasurable value to all areas of Inspire’s work to support people living with mental health conditions or an intellectual/learning disability. Find out more about how you get involved with our work.