If you are in need of immediate support, the following organisations can help.
The Counselling Directory gives a list of accredited counsellors operating in Northern Ireland.
Click Here to access the Directory and find a counsellor near you.
The Helplines NI database which is managed by the Public Health Agency (PHA) has a comprehensive and current list of various telephone-based helpline services.
Click Here to search the database.
Mental Health and Me: What it’s like to travel with a mental illness is a resource looking at different aspects of travelling with a mental illness and offers tips and advice.
Click Here to visit the site.
Volunteers bring immeasurable value to all areas of Inspire’s work to support people living with mental health conditions or an intellectual/learning disability. Find out more about how you get involved with our work.